From the towering peaks of the Himalayas to the lush jungles of the Terai, explore Nepal's diverse landscapes and rich cultural heritage.
Explore Nepal's geography and plan your adventure with our interactive map
Discover the diverse beauty of Nepal, from towering peaks to ancient cultural sites

A cluster of sacred alpine lakes at 4,380 m that tens of thousands of pilgrims walk to each August — and a fine trek for everyone else.

A sacred Himalayan valley closed to outsiders until 2008, where killing animals has been forbidden by community agreement for over a century.

Nepal's deepest lake, and beyond it the Bon heartland of Upper Dolpo — a camping expedition into the most remote inhabited country in the Himalaya.

Nepal's largest lake, ringed by pine forest at 2,990 m in the far west — and among the least visited places in the country.

The birthplace of the Buddha, confirmed by a stone pillar raised in the third century BCE — and one of the four principal Buddhist pilgrimage sites.

Nepal's largest lowland park and its best chance of a wild tiger — remote, sparsely visited and considerably wilder than Chitwan.

A temple at 3,800 m held sacred by Hindus and Buddhists alike, in the arid Kali Gandaki valley — reachable on foot, by jeep or by air.

The most varied trekking region in Nepal and the most accessible — everything from a three-day ridge walk to a three-week circuit over a 5,416 m pass, all starting from Pokhara.

A restricted region in Gorkha built around the eighth-highest mountain on earth, with a single long gorge leading to a 5,106 m pass and a sacred side valley branching off it.

Three weeks into Nepal's far eastern corner to the base of the world's third-highest mountain — the most genuinely remote teahouse trek in the country.

Seven UNESCO Monument Zones within an hour of each other — the densest concentration of world heritage sites anywhere in Asia.

A lakeside town at 820 m with the Annapurnas 30 km away — trailhead, adventure hub, and the place everyone recovers after a trek.

Nepal's first national park, a UNESCO site in the subtropical Terai — one-horned rhino, Bengal tiger, gharial and the Tharu communities who live alongside them.

The high valley directly north of Kathmandu — reached by road rather than flight, and the region where trekking income is most visibly rebuilding the place you walk through.

A former Tibetan kingdom in the rain shadow north of the Annapurnas — walled city, cave monasteries, and the one major trek that works through the monsoon.

The Khumbu — Sherpa country beneath the highest mountain on earth, and the most developed trekking region in Nepal, with four genuinely different routes through it.